Forging
potential
Youth development through movement, connection and purposeful challenge.
More than a workout
Forge Youth Development uses movement as a starting point for building confidence, connection and practical life skills.
Through playful activities, functional training and shared challenges, young people can explore their strengths, support each other and experience progress at their own pace.
No fitness experience needed. Every session offers movement options to meet young people where they are.
Shape
Explore strengths, learn new skills and discover what’s possible.
Strengthen
Build confidence through movement, practice and achievable challenges.
Connect
Create positive relationships through teamwork and shared experiences.
Empower
Support young people to make choices, recognise progress and take their next step.
Every session offers Explore, Develop and Perform options. Young people can choose an appropriate challenge with coaching support and move between options as their confidence, energy and skills change.
Find your way to move
Explore
Get familiar with the movement through playful practice, simple variations and support.
Develop
Build control and consistency, practising skills with a challenge that feels achievable.
Perform
Apply skills with greater independence or an added challenge, while keeping movement quality at the centre.
The programme at a glance
Small groups. Shared challenges. Room to grow.
Duration
A 10-week programme, with options to tailor delivery to your organisation.
Sessions
Once a week for 45–60 minutes.
Group size
6–8 young people.
Age range
Primarily 12–17 years. Participation for 18-year-olds can be discussed.
Location
Inner City Fitness, West Perth.
Experience
No fitness experience needed. Movements are adapted to each participant.
Partnerships and pricing
Enquire to discuss your group, delivery needs and a tailored quote.
Meet Josh
Founder Josh Gardner brings more than 15 years of youth work experience to Forge, combining purposeful movement with encouragement, connection and achievable challenges.
Let’s forge potential together
Interested in bringing Forge to your school, youth service or community organisation? Tell us a little about your group and what you’re looking for, and we’ll discuss the options with you.